After completing your Twisters Fitness Evaluation, please use this form to submit your results as assessed by your coaches. This form is an essential step in capturing an accurate snapshot of your current performance levels.

In this form, you will be entering the scores and feedback that you received from your coaches for each of the fitness exercises you were evaluated on during the Twisters Level Evaluation. This includes details such as your strength, flexibility, and specific skill performance.

Your submissions are vital as they will allow us to consolidate all performance data and use it to shape both team and individual training plans for the upcoming gymnastics season.

Please ensure that the information you provide is accurate and reflects the feedback given by your coaches. This data will be the foundation for our next steps in your gymnastics journey.

2023 TWISTERS FITNESS EVALUATION