Your total score is ${POINTS()}

You are in Stage Five (41-56 points)

What's happening:

You are likely suffering from new symptoms indicating heart disease, type 2 diabetes, and higher risk of stroke.

Burnout in this stage can show up as depression that medication won’t effectively treat, including intrusive thoughts.

Personal relationships suffer, some illness may not be completely reversible. It can take 1-3 years to mentally, emotionally, and physically heal from Stage 5 Burnout.

Ask yourself:

How much longer can I sustain this level of burnout?

Can I afford to throw away my health by not taking action? (Guess what? The answer is NO.)

What you can do about it:

It’s time to call in all the resources.

It is impossible to overstate that the need to begin the recovery process is now a life-altering issue.

Have a candid conversation with your employer.

Ask what accommodations can be made.

Get it in writing, as this can be protected by FMLA.

If you sense your employer may not respond well to this conversation, you can hire a workplace attorney, to prevent any retaliatory actions -- and they are super affordable!

Schedule a doctor visit for the new physical ailments you’ve noticed.

Find and schedule an appointment with a therapist to heal what drove you to justifying this behavior that is hurting you.

Book a free discovery call with me so I can help support you, cheer you on, and show you the steps to take to get out of burnout.

Change needs to begin immediately to create a life of joy, clarity, and balance.

If you are in Stage 5, 4, or even 3, book a call with me to create a plan to free yourself from burnout

Quiz: Are You Burnt Out?

Got questions? Let’s connect!