We look forward to sharing this morning with you. Here are some ideas of the items that may help you feel more comfortable during the sound meditation:

-Yoga Mat

-Blanket

-Pillow or cushions for support

-Water for hydration

-A notepad & pen for reflections (optional)

-Any personal items, such as crystals or essential oils

We can't wait to see you there and embark on this journey of self-love together!