Takeout Order Form

NEW: Place order before noon on Sundays!


Deliveries are a flat fee of $5 and will occur from 5-8pm. For curbside pickups, we are located in the Ocean View area of Norfolk.


I WILL BE COOKING:

1/8

1/15

1/22

1/28 (food will be made on Sunday and delivered Monday afternoon)


$5.00

Warning: I may or may not be accompanied by one or more screaming children during deliveries. Expect gifts and hugs or evil death stares. There is no in between.

Delivery Fee

Breakfast Items

Most overnight oats are good in the fridge for up to four or five days.

$4.00

255c 1.25gf 26.5gc 31gp

Macros are approximate.

Overnight oats made with skim milk, vanilla protein powder, cinnamon, sugar-free pudding mix, and greek yogurt.

Snickerdoodle Oats
$4.00

305c 3gf 30gc 37gp

Macros are approximate.

Overnight oats made with skim milk, chocolate protein powder, PBfit Peanut Butter, sugar-free pudding mix, and greek yogurt.

Reese Oats
$4.00

300c 4gf 37gc 35gp

Macros are approximate.

Overnight oats made with skim milk, vanilla and chocolate protein powder, Oreo & sugar free pudding mix, greek yogurt, topped with crushed Oreo cookies.

Cookies & Cream Oats
$4.00

380cal 5gf, 27gc, 34gp

S'More Oats
$4.00 Chocolate Fudge Oats
$4.00

275c 1.8gf 30gc 35gp

Macros are approximate.

Overnight oats made with skim milk, vanilla protein powder, butter extract, sugar-free pudding mix, greek yogurt, topped with sprinkles.

Birthday Cake Oats
$4.00

275c 1.8gf 30gc 35gp

Macros are approximate.

Overnight oats made with skim milk, vanilla protein powder, coconut extract, sugar-free pudding mix, and toasted coconut greek yogurt.

Coconut Creme Oats
$4.00

290cal 2Gf 32Gc 33Gp

Thin Mint Oats
$4.00

Macros are approximate: 332cal, 5f,39c,33p


Take everyone's favorite (Cookies & Cream Oats) and combine it with Kelly's favorite (Birthday Cake Oats) and you get BIRTHDAY CAKE OREO EXPLOSION OATS. Basically cake batter flavored oats topped with a birthday cake Oreo crumbles and a tiiiiny bit of sprinkles. INDULGENT YET PROTEIN-PACKED!

Kelly's Birthday Cake Oreo Explosion Oats- NEW

Lunch & Dinners

Please note that most cooked meats typically last in fridge for 3-4 days. Meals may be frozen if necessary!

$7.00

Macros are approximate: 318cal 11f 31c 27p


Ground au jus chicken, onions, and peppers over a bed of air-fried, cajun seasoned french fries, topped with low fat mozzarella. Special greek yogurt hot sauce served on the side.

Chicken Philly with Fries
$7.00

Macros are approximate: 460c, 20gf, 37gc, 38gp


Protein Barilla Pasta and Italian Sausage smothered in marinara and topped with a lowfat cheese blend and turkey pepperonis. Perfect to curb any pizza and pasta cravings with just one meal ;)

Pizza Pasta
$7.50

360c, 14gf, 30gp, 27gc


Seasoned lean ground beef, dill pickles, yellow onion and shredded cheese over a bed of rice with a healthy version of that secret sauce drizzed on top.

Big Mac Bowls
$7.00

Macros are approximate: 290cal, 5f, 27c, 32.5p.


4 oz of airfried chicken tenderloins tossed in a ranch seasoning over a bed of Mexican rice and broccoli. On the side we have a queso & greek yogurt blend and Pico de gallo.

Fiesta Cheesy Chicken & Rice

Snacks

$4.00

MACROS: 330CAL, 5GFAT, 40GCARBS, 33GPROTEIN


Improved recipe! Cookie dough cups are for those of us with a sweet tooth who'd rather sneak some protein into an otherwise guilty pleasure. We won't judge if you eat it all in one sitting.

Classic Chocolate Chip Cookie Dough Cups
$4.00

MACROS: 350CAL, 5GF, 42GC, 34GP


Because our Reese Oats are one of our bestsellers, we decided to make it into a cup!

Reese Cookie Dough Cup
$4.00

MACROS: 340CAL, 6GFAT, 40GCARBS, 33GPROTEIN

Hazelnut heavenly goodness in a cup.

Nutella Marbled Cookie Dough Cup
$4.00

Macros: 290cal, 3gfat, 35gcarbs, 32gprotein


Snickerdoodle Cookie Dough Cups

Order Summary

Contact & delivery details

Review your order

Please review your order carefully before submitting it for processing.

${BILL()}